FITNESS THAT IGNITES THE SPIRIT

OUR CLASSES

Read About Our Classes
Dance Dynamics offers over 180 classes per week at 4 different studio locations, with members ranging in age from 16 to 85 years!!  Our classes range from total beginner to high-impact advanced classes. There is something to suit everybody no matter your age or fitness level. 

OUR PHILOSOPHY

Read About Our Philosophy
Fitness should not be a chore, it needs to be a joy, convenient and affordable. Imagine that instead of dragging yourself to a gym or standard fitness activity you found something that was incredibly fun, and made you feel amazing! Our classes are designed to be achievable, cultivate joy and ultimately put a massive smile on your dial. Before you know it you have found something that you love and the byproduct is that you will be getting fit, toned, and feeling totally positive about life. Apart from the obvious fitness results you see from being active, our classes are expressive. Moving to music and developing your co-ordination is an experience that has had a profound positive influence on many of our members. 

BEYOND EXERCISE

Read About Our Benefits
Our instructors are passionate about creating the most comfortable experience possible. We will warmly welcome you into our studios and get you started with a lifestyle that can transform you physically, mentally and emotionally. Physically you will improve your cardiovascular fitness, strength, flexibility, toning and burn calories.Mentally, you can achieve improved brain function by learning a new skill and build neural pathways from improving your coordination. Emotionally, our classes reduce stress and increase levels of the feel good hormone, serotonin. Fill in our TRIAL A CLASS form and we will contact you ASAP to book you in for the most appropriate first class for you. 

CAN YOU CHANGE YOUR MIND SET?

Imagine if you could discover a new you.

CLASS TYPES

PURE DANCE

Latin, Street Latin, Ballet Barre, Jazz, Broadway, Contemporary, Hip Hop

DANCE FITNESS

Dance Tone, Zumba, Gentle Movers. Latin Rhythms, Mature Movers

DYNAMIC FITNESS

Strength N Tone, Tabata, Barre Tone, Yoga Stretch

TESTIMONALS

  • I've struggled for years to find a fitness approach that works for me - but now I've discovered Dance Dynamics. I love it! The classes are fun and friendly, and the staff are skilled, professional and encouraging. I love the flexibility offered by the DD app, and the prices are really reasonable. Give it a go!

    Alison Flynn
    Alison Flynn Dance Dynamics Member
  • This place has made me a much happier and light hearted person, I'm getting fit & gaining a new skill because i don't wanna stop dancing to all the awesome tunes & different styles of dance. All the instructors are amazing and talented!

    Sapphire Cienna
    Sapphire Cienna Dance Dynamics Member
  • Love the variety of classes and the energy of instructors!

    Nastya Konash
    Nastya Konash Dance Dynamics Member
  • Having a great time so far, would 10/10 recommend!

    Raquel Gardener
    Raquel Gardener Dance Dynamics Member