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Day. Ruined.

Ask yourself this - if your favourite restaurant closed - would you stop eating?

Monday morning. 6:30am. The alarm you optimistically set the night prior, right before two hours doom-scrolling a questionable mix of babies, dogs, and incurable diseases - is now screaming at you to get up and go to work.

You briefly consider using your newfound medical ‘expertise’ to call in sick. 

Then you remember, the one thing that always gets you through.

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Recipes Connie Holen Recipes Connie Holen

Pepita, Kale and Avocado Dip

Kale is King! This dip is enhanced with loads of antioxidants and flavour. Serve with raw veggies or seeded crackers, it’s perfect for that afternoon “pick me up” or for entertaining.

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Recipes Connie Holen Recipes Connie Holen

Easy Chia Pudding

This easy healthy Chia Pudding will leave you satisfied and energised. It has an amazing flavour and you can top it with endless possibilities.

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